Self care doesn't have to be aesthetic.
Self care doesn't have to be pretty.
Self care doesn't have to be glorious.
Self care can also be just acknowledging all the negative thoughts swirling around your head and marking them as unhelpful.
Self care can be allowing yourself to break down every once in a while.
Self care can be getting tired and taking a minute or two or however long you need to just breathe.
Self care can be so much if you let it.
need all 5 right now
one day I woke up and realised all the waiting and yearning was actually me living my life and it’s happening right now and it’s still good even if it’s not perfect and there is no moment when all your dreams get fulfilled and everything makes sense. like… this is it. this is life. you’ll waste away your youth waiting for some imagined future if you don’t love life for what it is now and make the most of it
Comic by @shhhitsfine
"low support needs disabled people are often not believed to have a disability at all and therefore struggle to get accommodations."
"high support needs disabled people's accommodations are often seen as 'too much' and therefore are not met."
"neurodivergent people's needs are often dismissed because nothing is physically wrong with them."
"physically disabled people people often cannot physically access buildings and people refuse to do anything about it."
"invisibly disabled people are seen as lazy by society."
"visibly disabled people are ostracized from society."
Comfort your inner child first. Speak softly to yourself, validate your own feelings and don't crucify yourself for your mistakes. Be forgiving and gentle with yourself, do something nice to distract yourself from your strong feelings. You will be ok.
Jihyun Yun, from Some Are Always Hungry; “Reversal”
[Text ID: “I so want to survive this. Please lead me whole into another season so I may dare begin again.”]
Sunlight can create rainbow light refractions through tiny openings of reflection. The separation of visible light into different colors is also known as dispersion, this is created when white light bounces off these reflections.
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